Detox teas are real teas or herbal teas that contain phytonutrients that aid in weight loss. They do this by speeding up metabolism and increasing the body’s fat-burning capabilities. They also promote liver health by streamlining liver function and clearing out the digestive tract.

Detoxing with tea can help speed up weight loss by reducing stress. The antioxidants and polyphenols in tea eliminate free radicals (compounds that cause oxidative stress). These increased stress levels can lead to consequences ranging from weight gain to premature aging.

The antioxidants in detox tea flush out these toxins and help you maintain a healthy weight. Due to their mild laxative effect, they also eliminate waste products. By detoxifying your body, you can help restart healthy body functions and jump-start your metabolism.

Do detox teas work?

Detox tea can be effective in producing mild weight loss in the short term. They help control hunger and can restart your metabolism to burn calories faster.